45 minutes
Healing Your Inner FLYness: Healing is tough, it’s ugly, it’s tiring but it’s essential to reach your next level. This 30-minute discovery coaching session helps individuals to identify emotional, physical, and mental stressors, find healthy habits and tools to heal inner hurt, and maintain healthy coping mechanisms. During the session, we explore the inner well-being, identify strengths and passions to recreate your story through visual, audio, photo, and written journaling and letter writing.
