Healing Your Inner FLY Girl coaching focuses on healing the whole person (mind, body, spirit, emotions, economics, and past unhealed issues). You can't move forward as a fragmented person. When you hurt in one area, you are hurting and unhealed in all areas.
Services include:
- Self-Expressive Coaching/Mapping: Finding Your Voice and Using Your Voice after a lifestyle transition, such as loss of a relationship, death, unemployment, experiencing racism, workplace bullying, coexisting in a toxic and abusive relationship
- Mapping a Plan B After Undergraduate and Graduate School Graduation: Leadership and Community Development, Personal Branding, and Career Pathway
- Goal Setting: Setting, Planning, and Achieving Short, Mid, and Long-Term Goals
- Self-Care for Brown Girls: Discovering the true meaning of your life while identifying your essential needs to restore your confidence, self-esteem, assertiveness, and caring for yourself while dealing with anxiousness
- Lifestyle transition kit filled with self-preservation, self-care, self-love, leadership, relaxation, and mindfulness tools
- Self-Care and Wellness Coaching: specializing in Fibroid and thyroid coaching: How to shrink your fibroid, should you get surgery, what surgery is best for you, discovering the symptoms of fibroids, herbs, teas, and essential oils to help prepare you for shrinking the fibroids or surgery, pre-surgery tools such as fibroid friendly food and gentle exercise chart, advocacy on the best care for you, and pre and post fibroid/thyroid healing coaching
